FFC Protocol 1: Health Management

Fresh Fit Consulting’s Protocol 1: Health Management is a year-long partnership in proactive, precision-driven care. It’s designed for people who feel well today but want to stay ahead of future problems; investing now to identify subtle imbalances before they become costly interventions or chronic conditions. Beyond lab work and data, this program offers an ongoing relationship with your physician, care that prioritizes your long-term health, not an insurance company’s definition of ‘necessary’.

Protocol 1 spans twelve months and begins with our Foundational Health Evaluation (FHE), a comprehensive, data-driven assessment that goes far beyond a routine physical. This evaluation combines functional testing, full-body clinical analysis, and advanced sleep metrics to establish your personalized health baseline and generate a quantitative health score. [Full FHE details here.]

Following your evaluation, you’ll have three restorative medicine consultations (in-person or virtual) spaced over the next nine months. These sessions allow us to interpret supplemental lab results, track your progress, and refine preventive or restorative strategies as your needs evolve.

While this protocol provides ongoing support and physician oversight throughout the year, any unforeseen medical issues requiring physical exams, medical intervention, or documentation will be scheduled as separate visits.


Protocol 1 is ideal for:

  • Individuals who want to stay ahead of illness and invest in prevention rather than waiting for symptoms to appear.

  • People with unremarkable labs but lingering questions, those who sense something is “off” and want deeper insight into their health.

  • Patients seeking a structured personal relationship with their physician, with ongoing access, quality visits, and attention that typical high-volume practices can’t provide.


Protocol 1 Pricing

Protocol 1: Health Management is offered at a total program fee of $1650, payable by cash or check. Credit or debit card payments are also accepted, though they will incur a processing fee.

If you’ve recently completed a Foundational Health Evaluation on its own, you can upgrade to Protocol 1 within one month and apply your FHE payment toward the program fee.

Additional functional testing, extra medical visits, or recommended supplements are not included in the program fee and will be billed separately as needed.


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