FFC Metabolic Reset Program
Reset Your Metabolism. Reclaim Your Energy and Health.
What Is the Metabolic Reset Program?
A Physician-Guided Integrative medicine Lifestyle Reset
Our Metabolic Reset Program is a four-week holistic protocol designed to balance hormones, support liver detoxification, promote microbiome diversity, reduce stress and establish sustainable habits. The Metabolic Reset Program is a structured approach to living, eating, and thinking with purpose.
If you’re dealing with:
Fatigue or burnout
Weight loss resistance
Food related anxiety or depression
Digestive discomfort
Hormone imbalance
Brain fog or poor focus
This program offers a powerful alternative to the controversial use of GLP-1 medications (Ozempic, Zepbound, Mounjaro…) for weight management. We provide a starting point to reclaim your health without: pharmacological side-effects, gimmicks, or extreme restrictions.
What’s Included?
✅ 2 Functional Medicine Consultations
One-on-one doctor visits to fast track patient success (One visit before and after the program).
✅ 4 Week Supplement Program with 2 Weeks of Meal Replacement
High-quality, meal replacement shakes with accompanying supplement regimen to support detox and simplify the mid-program transition.
✅ Personalized Health Resource Packet
A comprehensive guide created to reinforce key program concepts. Designed as reference for patients to revisit during and after the completion of the program. Each packet pdf is individually generated during the goal setting portion of the initial appointment. Packet resources include:
✅ Smart Food & Lifestyle Tools
Learn-a-Meal food chart
Grocery guide
Stress Resiliency and Mindset exercises
Daily activity tracker
✅ Weekly Coaching Emails
Weekly patient follow-up to keep patients on task and on track. The FFC Metabolic Reset Program is a collaborative effort. Our team is on the lookout for common road blocks and pitfalls, with a plan in place to help participants navigate them.
MRP Roadmap
Initial Consult
Establish readiness through a focused conversation that sets expectations and addresses concerns, align individual goals with program structure, and complete a baseline health assessment
Week 1 – Preparation Period
Work to establish a productive rhythm by making consistent, intentional food and lifestyle choices. This week focuses on building momentum and resetting natural rhythms.
Week 2 – Detox Phase I
Initiate Phase 1 of a targeted two-phase detox protocol to support liver function, reduce inflammation, and reset metabolic pathways. This phase focuses on recalibrating the body and helping it adapt to a new nutritional routine.
Week 3 – Detox Phase II
Advance to Phase 2 of the detox protocol, emphasizing energy balance, metabolic stabilization, and deeper physiological reset. Continued use of supplement regimen supports sustained detoxification and system regulation.
Week 4 – Reintegration Period
Reintroduce a sustainable, whole-food-based nutrition plan. Reflect on the full process, reinforce consistent habits, and prepare for program debrief.
Exit Consult
Evaluate program outcomes, assess effective and ineffective strategies, and outline a maintenance plan with clinical recommendations for ongoing metabolic support.
Is the Metabolic Reset Program Right for You?
If you’re struggling with low energy, feel tiered, bloated and are ready for action, the Metabolic Reset Program is for you. If you want to jumpstart your weigh loss journey, are looking to rebuild your health and energy holistically, and need a practical guide you can actually follow, the Metabolic Reset Program is for you. Hear from real clients who turned their health around with our structured, medically guided approach:
“After years of feeling fatigued and stuck in a cycle of crash diets, the Metabolic Reset Program finally gave me results. By Week 3, I had more energy, fewer cravings, and my digestion had improved dramatically. This program is ideal if you're tired of short-term fixes and want something clinically grounded.”
Laura, 42 | Teacher
“I joined the program after Doctor Boesler told me about my rising A1C and inflammation markers. The structure and support made all the difference. I lost 12 pounds, my labs improved, and I actually understand how to maintain it now.”
Carlos, 55 | Accountant
“I didn’t realize how much my gut was affecting my mood, sleep, and focus. I had tried elimination diets before but couldn’t stick with them. The Metabolic Reset Program gave me the structure I needed. Within a few weeks, I felt lighter, clearer, and more in control. It’s more than a diet; it’s a reset for your whole system.”
Meghan, 34 | Creative Professional